Pilates with Sandra

Experiencia fantástica: Sandra is a meticulous teacher. When practicing pilates with her, she ensures your form and movement is correct to yield the desired result. Sandra considers the whole person in all aspects. I highly recommend taking classes from her.

Experiencia fantástica: Excellent instructor, I’d never taken a class before & Sandra has been patient but gets the most out of our class time. Highly recommended

Experiencia fantástica: Sandra is an excellent instructor who works with individuals at their level. She has helped me immensely in regaining the core strength I needed to stabilize my arthritic hips and shoulders. I’m virtually pain free after working with her for just a few months.

Experiencia fantástica: Sandra Bird is an experienced instructor who combines care with a dynamic routine and she has given me new life at 91yrs, she is unique because she listens to the needs of your body

Experiencia fantástica: Sandra is my aunt and has been teaching me since she started training. She also introduced me to Pilates. I have scoliosis and experienced back pain because of it, and Sandra’s teaching has helped me learn how to get ahead of the back pain. I enjoy working with her immensely, as she is a very patient and fun teacher. I miss being able to work out with her in person, but am so happy she has continued teaching over zoom. I highly recommend her as a Pilates instructor. She will always listen to what you need and help with any specific issues you are having.

Experiencia fantástica: I have been working with Sandra for about 3 years now. When I started I knew nothing about Pilates and I had lower back pain. Sandra was great about meeting my body and my abilities at the right level each session. As a result of Sandra's teaching I have become a much more advanced student and my back pain is in check. She is always positive and kind and working with her has motivated me to continue in my Pilates journey.