The Pilates Ritual

My classes combine movement through slow, controlled Pilates with short bursts of HIIT to really target the muscles that stabilize and elongate us. I add mindfulness and a killer playlist for an immersive transformative experience. Every Wednesday at Satsanga, La Punta, 8am. Every Wednesday at Casa de Olas, La Punta, 10 am. Every Friday at Casa de Olas, La Punta, 830 am. Every Thursday at Losodeli, Rinconada, 8 am.