SHRED Fitness

Experiencia fantástica: Si estás de vacaciones en Puerto Escondido o planeas vivir allí por unos meses, inscribirte en las clases de SHRED es una decisión acertada. Es, sin duda alguna, la mejor manera de mantenerte en forma en un ambiente deportivo con una vibra increíble y grandes profesionales. El equipo de entrenadores de SHRED es excepcional. Los entrenamientos son completos y divertidos. ¡Recomiendo SHRED al 100%! ¡Este invierno repetimos sin duda! Michael nos vemos pronto !!

Experiencia fantástica: Amo la experiencia de Shred! Aparte de tener diferentes tipos de entrenamientos y de yoga, te hacen sentir parte de su comunidad para conocer gente nueva que les gusta vivir una vida más saludable, mientras te diviertes en el proceso en una de las mejores playas del mundo . Muy buenos coach . También las clases se dan en las mejores zonas de Puerto Escondido. Si o si date un entrenamiento con Michael, te va a encantar. 10/10 ⭐️.

Experiencia fantástica: Shred es sin duda alguna la mejor opción en puerto escondido para entrenar y conocer gente. Michael y su equipo tienen una variedad de entrenamiento a diferentes horas y en diferentes locaciones. Un MUST! en puerto escondido

Experiencia fantástica: Sin duda uno de mis planes favoritos en Puerto es entrenar con Shred viendo el atardecer Los entrenamientos son tan divertidos que lo difícil se convierte en fácil! Gracias Michael por toda tu energía y por crear esta comunidad tan bonita

Experiencia fantástica: Hace un mes comencé con los entrenamientos de Shred, desde que forma parte en nuestra liga Femenina de Fútbol, mi rendimiento y recuperación es mucho más rápida y los resultados en mi cuerpo se reflejan rapidísimo, súper recomiendo y agradezco hasta el cambio de alimentación que me generó desde que comencé con los entrenamientos y las variedad de clases que tienen, se adapta a todo tipo de personas y cuerpo ... Muy agradecida por el impacto positivo que Shred le dió a mi vida. Súper recomiendo sus clases, tanto para la gente que está de paso como para los que nos quedamos un tiempo aquí en Puerto Escondido

Experiencia fantástica: Participé de Shred Fire & Ice y del evento Fit & Flow disfrutando mucho de las dos experiencias. Me gusta cuando luego del entrenamiento hay un momento para estirar y bajar de revoluciones haciendo consciente la respiración y las sensaciones que atraviesan el cuerpo y la mente. Me gustó mucho el Sound Healing al finalizar la sesión en El evento Fit & Flow y por supuesto las energy ball . Y en Fire & Ice amé el Ice Bath y los masajes al terminar. El entrenamiento fue divertido y dinámico, la técnica de los ejercicios bien explicada. La selección de la música es genial y cuando hay músicos en vivo es toda una fiesta! Fue inspirador ver gente de todas las edades compartiendo la pasión por el ejercicio. Recomiendo estas clases! Sonrisa garantizada y todo tu ser renovado. Gracias Michael por tu dedicación y energía!

Experiencia fantástica: Shred ha sido la forma más divertida y activa de mantenerme en acción. El equipo es excelente y tiene las mejores clases a lo largo de toda la Punta de Zicatela. Se siente como una familia que te motiva y te permite crecer… a tu ritmo. Mi día se siente diferente cuando me pongo Shredy!

Experiencia fantástica: Para mi ha sido la mejor forma de mantenerme fit en Puerto Escondido. Me encanta que haya varias opciones de horarios en el día, así no hay excusas! Los entrenamientos son intensos pero muy divertidos! Michael, Erin y Nancy son lo mejor!

Experiencia fantástica: Excelente forma de mantenerte sano y en forma, es divertido, los instructores hacen del ejercicio algo muy ameno y es un excelente lugar para hacer nuevos amigos.

Experiencia fantástica: Me encantan las clases! Son muy buena opción si estás de vacaciones y si vives aquí además de los descuentos que ofrecen. :)

Experiencia fantástica: Excelentes clases, gran ambiente y energía siempre ‍♂️

Experiencia fantástica: SHRED offers a great variety of fitness/yoga workouts and events in amazing locations in Puerto Escondido. I love that you can meet new people there and make friends. The schedule is well organized, the team is friendly and all around you will experience positive vibes. Additionally, very helpful is that you can pay your classes easily online. The SHRED pass gives members the option to get discounts in partner stores. I have experienced many fitness communities around the world, but SHRED is truly special: motivating, great workouts, many events, member perks, welcoming, affordable, easy to book, beautiful locations! I think SHRED has it all - highly recommended :)

Experiencia fantástica: I highly recommend Shred for your workout classes if you live in Puerto Escondido or are just passing through. I have found shred classes to be not only a top-tier workout but also a great way to meet others who are living here or just passing through. All of the classes I have been to have been structured so that I feel challenged while having fun. It's a total bonus that all of the locations have such picturesque views of the surrounding areas. I love Michael's classes for a cardio workout; the Friday morning one is ALWAYS a great end to the week. I also recently attended Jade's Monday night candle-lit yin yoga class and was completely blown away by the quality of her class. As someone who has a well-established personal practice, I find it challenging to find a good-quality yoga class. I will most certainly be regularly attending her class. I can't recommend Shred enough!

Experiencia fantástica: So much fun! Palatable and contagious JOY! It’s great that shred build community in PE - this was a great way to meet other travellers and connect with likeminded new friends. We took 3 classes in a week, all at different locations and different styles and loved that this allowed us to get to know different parts of the town more during our trip. Our favourite was the sunset shred workout on Paradise Gym beach. What a dream to use coconuts as weights and the sand to intensify the moves! Michael was super accommodating and the shred mist is the best! Will def look for this again next time we’re in town.

Experiencia fantástica: This place was my best discovery in Puerto Escondido, the training is incredible, very professional and adapts to all levels. Besides that, Michael is an excellent person who makes you feel welcome from the first moment, going to shred is being part of a community. Thanks for everything Michael! If I return to Puerto without a doubt this will be my first place to visit! best gym

Experiencia fantástica: I absolutely loved shred! I went twice whilst in Puerto Escondido & both classes were such fun. Great memories from such an amazing time there. The Shred team were so welcoming to me as a newbie & really made me feel at home. It’s so clear they have a focus on how exercise makes you feel rather than aesthetics. This is key for me as a Self love & body confidence coach. There were women & men of all ages, all fitness levels so everyone could go at their own pace etc & there were options if a certain exercise wasn’t possible. I would highly recommend Shred & I can’t wait to go back. Thanks guys so much!!!

Experiencia fantástica: Shred Fitness in Puerto Escondido has truly become my second home! The community here is absolutely incredible, filled with supportive individuals who motivate and inspire each other every single day. After just a few classes, I knew I had to commit to a monthly membership, and let me tell you, it's been worth every penny! The instructors at Shred Fitness are not only highly professional but also incredibly passionate about what they do. Their expertise and dedication shine through in every session, making each workout both effective and enjoyable. From intense cardio sessions to challenging strength training, there's never a dull moment here. Plus, the variety of classes ensures that there's something for everyone, no matter your fitness level or goals. Whether you're a seasoned fitness enthusiast or just starting your journey, I cannot recommend Shred Fitness enough. Joining this gym has not only transformed my physique but also my mindset towards health and wellness. Thank you Michael for your effort!!!!

Experiencia fantástica: If you're looking to stay fit while you're in Puerto Escondido, I super recommend SHRED! I've probably gone to at least 50 of Michael's SHRED classes over the past few years. Shred has multiple locations, lots of different kinds of classes, motivating instructors, and just an overall great vibe. Whether you're used to being active or just getting started, SHRED is for everyone because you can push yourself as little or as hard as you want, and the instructors are great about modifying things to meet you where you are. No other classes I've gone to anywhere have been as fun or as positive and energetic as Michael's, and I'm really happy with the results.

Experiencia fantástica: I recently had the pleasure of booking a private yoga class with SHRED Fitness for my birthday, and it was an unforgettable experience! The instructor was punctual and professional, ensuring that everything was set up perfectly in our villa. The yoga itself was exceptional, but what truly stood out was the sound bath—it was one of the best I've ever had. As a bonus, they took some amazing pictures that beautifully captured the blissful moments of our session. I highly recommend SHRED for anyone looking to add a touch of tranquility and mindfulness to their special day.

Experiencia fantástica: Amazing vibes! Great energy! And surprisingly very mindful and on a high conscious level. I really enjoyed all mindful ceremonies, events (full moon, eclipse sound journey) and all intensive SHRED classes with the SHRED-TEAM! Especially the SHRED in PARADISE was mind-blowing! never saw such a cool OUTDOOR GYM with sunset view. Absolutely worth it to try it out! And don't forget to get your SHRED-PASS! You can use it in so many ways. VALE LA PENA! Gracias por la experiencia.

Experiencia fantástica: The past 3 weeks I have been adoring SHRED classes. These classes aid in working out while working remotely. Michael pours his heart and soul into classes and his business. We even attended a Shred rooftop sunset social which was so fun to meet people apart of this great community. Top class recommendations: shred 30, boxing, beat yoga (SO fun with great feminine energy) and stretch lab! They have passes for every length of stay and are excellent value for the money!

Experiencia fantástica: I recently spent a week solo in Puerto Escondido with the goal of keeping up with my fitness routine while I was there. I did some googling and to my delight, found Shred. Shred offers a variety of yoga and fitness classes at several locations around the area every day of the week. I bought a week unlimited pass for $1100 pesos ($88 CAD) and absolutely got my moneys worth. You can also get tons of great discounts around PE if you show your Shred pass. I usually started my days with the owner and fellow Torontonian Michael’s strength circuit class at 8am and followed up with Courtney’s yoga flow or power class at 930. I also took classes with Alex, Nancy and Whitney and they were equally as wonderful. The instructors lead challenging yet fun classes and the energy was always positive and welcoming. The classes I took were held at Nectar and Casa de Olas, both fully equipped outdoor studios with stunning views and a delicious breeze. Working out with Shred was the cherry on top of a relaxing and fulfilling vacation. I highly recommend checking them out while in PE and I will definitely join again next time I visit!

Experiencia fantástica: SHRED has by far the best workout classes in Puerto Escondido. They have a great variety of classes in different locations. I love the Shred Switch, and the yoga classes at Nectar (such a beautiful space!). The instructors are very high quality and I really see a difference in my body after going consistently. They also have fun workout events! Highly recommend!

Experiencia fantástica: I was in Puerto Escondido for 2 weeks and my girlfriend brought me to a Shred class on my first morning. I ended up going to a class every single day I was there. I loved the mix of yoga & hiit classes to keep things interesting - Power Yoga, Yoga Beat, and Shred Strong were my favorites. The instructors are all amazing too, and pretty much everyone I met was through Shred, so it's a great way to meet fun people who are connected to the community. Definitely recommend!

Experiencia fantástica: A really special place! You will instantly feel at a second home within the shred community. Not only are the instructors at shred professional and great at what they do, they welcome you in with a lot of love and encouragement, making the process of exercise fun and motivating! Micheal and the rest of the team clearly value community and living a healthy lifestyle, and always puts their best interest within the customers which makes it a really positive experience! They offer all types of classes, which is nice have to have the option to and try different forms of exercise, and to maybe try something new (I tried yoga for the first time with Courtney and loved it!). They also offer multiple day passes that allow you to attend all classes for a discounted price, which include discounts around town! So if you are hoping to try out the different classes they offer or just want to get in a few workouts, it is great value! If you are in puerto and are looking to attend quality classes with a lovely community of people, you will absolutely love shred! ❤️

Experiencia fantástica: Today was my first SHRED class and I LOVED it. I’m always nervous going to a new class because of my experience level but I immediately felt comfortable and welcome. Michael was my instructor and he helped me with form and the exercises along the way. I will definitely be going back to get more workouts and 100% recommend to anyone else looking for a great workout!

Experiencia fantástica: Thanks to Shred for always providing quality classes and so much daily fun If you want to train hard / play hard, get results and be a part of a nice and healthy community, this is your place. You can also enjoy so many perks with your pass. You won’t be disappointed! Thanks to all the instructors that know what they are doing and share their passion with heart! Shred is definitely one of the most important face of Puerto. Ps: still trying to roll a 7 on the dice to get a free Shred pass for life

Experiencia fantástica: SHRED is the best way to start the day! The trainers are amazing, motivating and well educated. They offer so many different classes throughout Puerto. Yoga, HIIT, Pilates Barre. My favorite one is the HIIT at Bonita Escondida Hostel Rooftop - beautiful sea views and sea breeze so you're not too hot during the work outs. Gracias team at SHRED!!

Experiencia fantástica: Michael is a great trainer with a ton of enthusiasm. He knows how to motivate the group and create a fun environment. Lucila is also one of my favorites as she is very knowledgeable and great at what she does!

Experiencia fantástica: Positive energy that motivates you. I highly recommend SHRED. I'm a movement coach myself, and I loved the positive energy and the well structured classes. The locations are amazing and prices are good. I joined SHRED 30 and SHRED Strong with Michael a couple of times, and I loved it. On valentine's day we all recieved a rose after class (see picture). What's not to like?

Experiencia fantástica: Je suis volontaire à l'hostel bonita Escondida hostel et j'ai accès gratuitement aux cours de sport le lundi, mercredi et vendredi matin avec Nancy et Michael pour cardio/high impact intensity. Les cours se déroulent sur le rooftop avec une vue sur l'océan magnifique, je recommande fortement ces cours complets avec un warm up, trois rounds et stretching. Nancy et Michael sont excellents et à l'écoute des besoins de chaque client, ils n'hésitent à proposer des alternatifs à chaque exercice et demandent à l'avance si quelqu'un a une blessure ou un besoin particulier. Shredlife propose également d'autres cours à différents endroits de Puerto et organise différents évènements notamment le samedi midi à Bonita Escondida hostel avec ice baths Je remercie Michael et Nancy pour me maintenir en forme chaque semaine et toujours dans la bonne humeur ! I'am shready :)

Experiencia fantástica: Anstrengende Workouts für jedes Level, zudem einfallsreich und effektiv. Die Trainer/-innen sind allesamt sehr qualifiziert und hilfsbereit. Sehr nette Community, würde ich zweifellos empfehlen und wieder buchen.

Experiencia fantástica: Amo les classe con Nancy!!! Best teacher ❤️